ONLINE TRAINING

Complete Workout at home

ZOOM ONLINE TRAINING

Professional instruction from the comfort of your own home

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EQUIPMENT

All you need is a mat, a weight, a drink bottle, a skipping rope and a drink bottle.

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45min

A COMPLETE WORKOUT

Each session inlcudes a functional warm up, HIIT cardio, functional strength inc, core and stretching.

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ZOOM

Download Zoom and log on from any device to join our amazing training group.

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CLASS TIMES -AEST

Not currently available
 

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ACCESS ALL SESSIONS

For only $20 a week you get access to all 4 sessions!