Learn to run with efficient technique, improve your running posture, learn functional running preparation exercises and common injury prevention exercises

  • 2  any adults session per week
  • Run Smart 
  • Mums & Bubs
  • Functional Fitness & Strength
  • Functional Strength & Mobility
  • Online Functional Training
  • Purchase is per term

As sessions are conducted in intervals in the same outdoor area, everyone can run at their own pace.

Guaranteed To Challenge Every Level Of Fitness!

Any Adult sessions x 2 p/w